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Personal Training at it's Best

posted by Fitness Focus    |   February 12, 2016 17:43

Personal Training isn't about having your work in the gym done for you, it's about learning something new or building on what you already know, from someone with experience.  You want a Personal Trainer that you can build a relationship with, so that their success is your success.

Take some time to learn about the Trainers here at Fitness Focus, the TEAM WAWRYK Pro Trainers. Their passion for fitness makes them your ultimate weapon to reaching your goals in the gym. They specialize in every aspect of fitness from weight gain, weight loss, proper nutrition, training programs, fitness competitions, psychological approaches to fitness and much more. You have nothing to lose by sitting and meeting with a trainer, consultations are a no cost way to see if a Personal Training is right for you.

Saskatoon Gym Personal Training

Through the chaos of work, raising 4 kids, coaching hockey, moving and the failing health of his father, Vince never put the dumbbells down. He entered his first bodybuilding contest in 1991. Over the past 20 years, Vince has dedicated his life to the sport. He works hard, researches information constantly, studies nutrition, he eats, eats, and eats some more. Vince is constantly tweaking his diets different training methods to be the best that he can be. His motto has always been..."compete against yourself" he tells clients "don't worry about somebody else on stage, and work towards doing better than you did the time before. If you can do that, you will learn, grow and ultimately achieve your goal." That's what Vince did; and that is how he became the 2007 Canadian National Champion of Body Building.

Saskatoon Gym Personal Training

Fitness and sport have always been a passion of mine and I feel fortunate to be able to share this passion with clients and friends at Fitness Focus. I am a firm believer in practicing what I preach and as such I am not only a trainer but also a competitive fitness athlete. My goal as your trainer is to be %100 honest with you on your progress, on what is achievable, and in our business relationship. I will continue to educate myself to provide you with the latest and most effective techniques to help you achieve your goals. Additionally I will not only help you condition your body but also your mind, to make my teaching something you can live with and enjoy.

Saskatoon Gym Personal Training

 Hard work, perseverance, motivation and determination have fuelled my passions throughout my entire life. From a very early age, I discovered an athletic ability within myself and excelled at many sports including volleyball, basketball, swimming, track and hockey. After high school however, the demands of post secondary education forced me to lose focus on sports and fitness and I came face to face with the reality of not only being uncomfortably overweight and out of shape, but also dealing with an unhealthy relationship with food. Realizing I allowed myself to lose sight of something that I was so passionate about for so long, lead me to embark on a journey that I haven’t looked back on in over ten years and ultimately lead me to a career in the fitness industry. Having been through my own experience battling weight issues and emotional eating, I know what it takes to get desired results. My goal as a personal trainer is to motivate inspire and educate others about the benefits of exercising and living a healthy lifestyle. Results do not come over night, but with patience, persistence, and consistency anyone can achieve realistic goals. I am so excited to be working with Team Wawryk and I can’t wait to get you started on the right track to reach your goals.

Saskatoon Gym Personal Training

My fitness journey started simply from one word, Competition. I was just a young boy from Cape Breton, NS with a brother 7 years older than me who was not only my role model, but a guy the fed a fire that still is burning today. 

I began lifting weights at the age of 13 in a small Olympic Powerlifting gym that was set up in a garage for $20 a month. Over the next year I developed my body, learning proper form and gaining strength which helped me excel in Basketball; that’s when I fell in love with fitness. 

After High School and numerous injuries, I realized I was not getting anywhere with sports. But, still having the competitive fire and burning desire to compete I became interested in Bodybuilding. A few friends were competing at the SABBA Provincials in 2012 and I began to follow their “cookie cut” diet without anyone knowing, so with the thought of maybe competing I pushed myself harder in the gym. After a year of building my body and dieting myself, I entered the 2013 SABBA Novice show in the newly created Men’s Physique category. I placed 4th which did not stand well with me. 

Realizing experience is what I needed to get to the next level I decided to contact Vince with Team Wawyrk and worked alongside them ever since. Gaining incredible amounts of knowledge and developing my physique from a 4th overall SABBA Novice finish to a top 4 overall CANADIAN National finish in little under 2 years. 

Since then I have become a MAGNUM Nutraceutical Sponsored athlete, started prepping for future shows, such as the Arnold Classic Invitational and CBBF 2016 Nationals; also coaching clients towards their own fitness goals, from weight loss, strength building, fitness contests, and more. 

To me, fitness is not about flexing, taking selfies and being better than the guy next to me. It’s about a passion, shared with numerous individuals, with many different goals, dreams and definitions of what fitness means to them but, at the same time trying to be the best they can be! 

I’ve made many lifelong friends, been places I never thought I could be and developed connections that will help me in my own fitness journey. 

This isn’t a part time job. It’s my health, it’s fun, it’s a community and most importantly… It’s a lifestyle!

6 Days Until SABBA Super Weekend

posted by Fitness Focus    |   March 31, 2012 19:02

It's been a long journey to next weekend's SABBA Novice and Provicial championships (April 6th 7th and 8th), now only 6 days away.  Competitors from around Saskatchewan have been training, dieting and pretty much living Fitness and Bodybuilding 24/7 for 12, 16 and even up to 20 weeks.  They have reached levels of dedication and discipline that few of us can only imagine.  For most, it will all be over this weekend; so we want to wish all our friends good luck on Friday at the Novice Classic and Saturday at the Provincial Finals.  

Also, many thanks on behalf of all your competitors throughout Saskatoon to the Personal Trainers of Team Wawryk Training from here at the gym; Vince Wawryk, Jamie Polson and Chris Pylypchuk.  Your knowledge and support has been invaluable.  As for all the athletes, we have seen all the progress everyone has made in the last year, it has especially come through over last several weeks.

Fitness Focus Saskatoon

SABBA Novice Classic - Saskatoon SK - Jay Cutler

posted by Garret at Fitness Focus    |   February 27, 2011 22:52

Don't miss your once in a lifetime chance to see Mr. Olympia Jay Cutler guest posing live in Saskatoon at the SABBA Novice Classic.  For more information and tickets to see Jay Cutler live onstage at TCU Place, go to www.sabba.net.

Fitness Focus Health & Athletic Centre, Your No Contract Gym in Saskatoon  -  Proudly Supporting all of our Athletes

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