Take a minute to learn why our Trainers are so unique and among the best in Saskatoon. Team Wawryk Trainers are passionate for wellness, living a healthy lifestyle, have a drive for personal improvement and the desire to help their clients discover and reach their goals.
Team Wawryk Trainer - JESS FRIESEN
![Personal Training Saskatoon at Fitness Focus](/blog/image.axd?picture=2017%2f4%2fFitness+Focus+Saskatoon+Personal+Training+Jess.JPG)
Hard work, perseverance, motivation and determination are just a few of the traits that have fueled her passions throughout her life. From a very early age, she discovered her athletic abilities and excelled at many sports including volleyball, basketball, swimming, track and hockey. After high school however, the demands of post secondary education forced Jess to lose focus on sports and a healthy lifestyle and soon came face to face with the reality of not only being uncomfortably overweight and out of shape, but also dealing with an unhealthy relationship with food. Once realizing that she allowed herself to lose sight of something that she had been so passionate about for so long, she decided to embark on a journey down the path of health and fitness and has never wanted to look back. Her own experiences battling weight issues, self image and emotional eating, she understands the effort, energy and support that it takes to get the desired results. Jess' ultimate goal as a personal trainer is to motivate inspire and educate others about the benefits of exercising and living a healthy lifestyle. Results do not come over night, but with patience, persistence, and consistency anyone can achieve realistic goals.
Team Wawryk Trainer - DENISE KOMINETSKY
![Saskatoon Gym Personal Training](/blog/image.axd?picture=2017%2f7%2fFitness+Focus+Saskatoon+Personal+Training+Denise.JPG)
She completed the CanFit Pro Fitness Instructor Specialist Course (FIS) in 2013, and the Personal Training Specialist Course (PTS) in 2016. Denise has been a Figure Competitor with the Saskatchewan Amateur Bodybuilding Association since 2011. She placed well in each competition and qualified for nationals after only her first year competing.
Try adding a component of TRX to your training in the gym. We offer TRX based group classes as well as one on one personal training. TRX Suspension Training was born in the Navy SEALS, develops strength, power, endurance, balance, flexibility, mobility, durability, and core stability. The TRX Suspension Trainer is a highly portable performance training tool that leverages gravity the user's bodyweight to enable hundreds of exercises that can be instantly scaled for any user to reach any fitness or training goal. whether you're young or old, out of shape or a beast, injured or at the top of your game, TRX Training meets you where you are and takes you where you want to be.